A protein shake can be a great way to get the extra protein you need to fuel your workout and help your muscles recover afterwards. But if you’re trying to stick to a low carb diet, you might be wondering if there’s a way to make a low carb protein shake that will still help you build muscle.

The good news is that there are plenty of low carb protein shake recipes that can help you reach your fitness goals. Here’s a look at some of the best low carb protein shake recipes for muscle gain:

Chocolate Peanut Butter Low Carb Protein Shake

This chocolate peanut butter protein shake is perfect for anyone who loves the taste of chocolate and peanut butter. It’s also a great option if you’re looking for a high protein, low carb shake to help you build muscle.

To make this shake, you’ll need:

-1 scoop of chocolate protein powder

-1 tablespoon of peanut butter

-1 cup of unsweetened almond milk

-1 cup of ice

Just blend all of the ingredients together until smooth and enjoy.

Strawberry Low Carb Protein Shake

This strawberry protein shake is a great option if you’re looking for a refreshing and fruity way to get your protein fix. It’s also a good choice if you want a low carb shake that’s lower in calories.

To make this shake, you’ll need:

-1 scoop of strawberry protein powder

-1 cup of unsweetened almond milk

-1 cup of ice

Just blend all of the ingredients together until smooth and enjoy.

Vanilla Low Carb Protein Shake

This vanilla protein shake is a great option if you’re looking for a classic flavor that’s still low in carbs. It’s also a good choice if you want a shake that’s higher in protein and lower in calories.

To make this shake, you’ll need:

-1 scoop of vanilla protein powder

-1 cup of unsweetened almond milk

-1 cup of ice

Just blend all of the ingredients together until smooth and enjoy.

Coffee Low Carb Protein Shake

This coffee protein shake is a great way to get an extra boost of energy before your workout. It’s also a good option if you want a low carb shake that’s higher in protein and lower in calories.

To make this shake, you’ll need:

-1 scoop of coffee protein powder

-1 cup of unsweetened almond milk

-1 cup of ice

Just blend all of the ingredients together until smooth and enjoy.

Banana Low Carb Protein Shake

This banana protein shake is a great option if you’re looking for a creamy and satisfying shake. It’s also a good choice if you want a low carb shake that’s higher in protein and lower in calories.

To make this shake, you’ll need:

-1 scoop of banana protein powder

-1 cup of unsweetened almond milk

-1 cup of ice

Just blend all of the ingredients together until smooth and enjoy.